I get many questions about raw foods and etc so I decided to…

I get many questions about raw foods and etc so I decided to share pictures of this weeks prep!! My budget is usually $50 a week Winter it goes up.. Summer it can really be cheap if you are able to shop at farmers market. I highly recommend you supporting your local farmers and not to mention you will get some good deals especially if its on the last day!! As far as peppers, tomatoes and herbs if you have a patio/yard grow your own.. Also most herbs will grow inside the house.. This week I went over budget because it was restock week of frozen fruits and almond milk and seeds.. I usually buy what’s on sale and I check out the sales paper if I’m unable to go to farmers market.. This week I ended up spending $85 including my water for the week an some extra items.. Another advice is buy what you know you will eat.. Last year I wasted so much fruit and veggies it was such a waste.. Even if you eat meat you should add more fresh veggies and fruits to your daily intake.. Hope this helps someone :-) :-) by gettingmylifebacknow http://ift.tt/1hS37AH

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