Good morning beautiful yogiis here s day 28 #shadesofhealth…

Good morning beautiful yogiis here s day 28 #shadesofhealth Three good Crown chakra yoga poses are Corpse pose, Lotus or Half Lotus pose, and the Headstand.

The Corpse pose challenges you to be connected with the ground, to be still in the present moment and allowing your crown chakra to open and energy flow through all your seven chakras.

The Lotus or Half Lotus pose helps you to go inward and connect with your wisdom and inner knowing.

The Headstand is an advanced pose and it nourishes the Crown chakra by drawing blood to the head which carries prana (energy) to the 7th spiritual centre.

The Crown chakra represents pure cosmic energy. By practicing Crown chakra yoga poses, you awaken to this level of experience and will experience periods of bliss, divine connection, unity, peace, beauty, and much more. by sisters_yoga http://ift.tt/1tloi3i

from Tumblr http://ift.tt/1k0B8TF

via IFTTT

from WordPress http://ift.tt/1oIojOH

via IFTTT